12 Recipes

Salads

Twelve salads built to be a full meal, not a side: paneer and roasted chickpeas over yogurt in the chaat-style ones, quinoa and edamame for crunch that survives a lunchbox, crispy rice in the Thai-inspired nam khao, and watermelon with feta for the ones meant to be eaten cold on a hot day. Protein sits in the bowl itself: paneer, chickpeas, beans, or quinoa, not just on top of a pile of leaves.

Air-Fryer Sweet Corn Paneer Salad

Air-Fryer Sweet Corn Paneer Salad

SaladsAir FryerPaneer
Asian Style Cucumber Salad

Asian Style Cucumber Salad

SaladsNo-Cook
Broccoli Mushroom Salad

Broccoli Mushroom Salad

Salads
Couscous Veggie Salad Recipe

Couscous Veggie Salad Recipe

Salads
Crispy Paneer Caesar-Style Salad

Crispy Paneer Caesar-Style Salad

SaladsPaneer
High Protein Bean Salad

High Protein Bean Salad

SaladsHigh Protein
High-Protein Quinoa Salad

High-Protein Quinoa Salad

SaladsAir FryerMeal PrepHigh Protein
Mango Salsa Salad

Mango Salsa Salad

SaladsNo-CookFruit Salad
Nam Khao Crispy Rice Salad

Nam Khao Crispy Rice Salad

SaladsRice SaladBaked
Quinoa Salad with Creamy Dressing

Quinoa Salad with Creamy Dressing

Salads
Spiced Paneer & Chickpea Salad (Paneer Chaat)

Spiced Paneer & Chickpea Salad (Paneer Chaat)

SaladsPaneer
Watermelon Feta Salad

Watermelon Feta Salad

SaladsNo-Cook